Food Photography
Fresh Raspberry
Welcome to
Holistic Health and Quantum Wellbeing
Change your health, change your life.

(video loading) 

Are YOU concerned about your health & wellbeing? Or maybe about your loved ones? Are you confused about foods & what is the right nutrition for you? Are you perhaps even fed up with diets and maybe even been suffering from a chronic illness and want to really make a positive change to your life, your health & wellbeing but just don't know how or where to start???


Simply get in touch for a FREE 20min session with me to discuss what YOU are looking to change in Your life, what YOU need help with right now and to see how working with me would benefit YOU in overcoming Your problems & challenges and achieving Your health & wellbeing goals to make a long-term change in Your life.

Just pop your details in the contact form below and I'll get back to you.

Not sure? Here is a recent testimonial:


'I met Kriss at a morning connection group and shared with her my issue with swollen ankles and my concerns around my health and wellbeing in general. Kriss kindly gave me some nutritional advice, which then led to me booking 3 sessions via zoom with her, to talk about my health and well-being. Kriss was very kind and generous with her knowledge, advice, and her time. She spoke in a language that I could easily understand and made me feel so relaxed and inspired to start consciously looking at my diet and the foods I eat. During my second session with Kriss, I recall expressing my excitement, I said, "Oh my gosh Kriss! it's brilliant how you are explaining to me how my body works. I wish I would have learned that back in school. I could have lived my life differently, when it comes to a healthy lifestyle. I am so grateful I'm learning it from you now so I can put things in action going forward. This knowledge is invaluable! My body feels healthier and I love it more. Thank you Kriss."

 - Carol from London, May 2020 -

Next events?

For more info and to register your tickets click on the image or the link below. 

21st March 2021 - Spring Equinox: Re-Balance Your Body - Workshop 19:30 - 20:30 BST    (Online)

Rebalance workshop 21032021.png

20th Oct 2020 Re-Balance Your Body - Workshop 20:00 - 21:00 BST    (Online)

Re-Balance Your Body - Workshop - event
facebook cover.png

25th Sept 18:00 BST – 27th Sept 14:00 BST

Get Energised - Online Retreat w InnerFi
screenshot eventbrite 02 july small Anno
screenshot small banner eventbrie 24 jun

Join us on on Sunday 31 May 2020 for our "Online Health & Wellbeing during Lockdown" Brunch (did you watch the video above?), simply from the comfort of your own home ;-) via Zoom video stream. It's easy peasy. ;-)

This event is hosted by Tichea Brade from She Created Her Life and is the first of many online panel discussions. 

And after having predominantly worked with clients in person face to face, I am thrilled to have this opportunity to share my knowledge with you online. So make sure you get your ticket and join myself Kriss Hoss, Holistic Health & Wellbeing Coach from Holistic Health & Quantum Wellbeing, Tichea Brade, Empowerment & Visibility Coach from She Created Her Life and Ritchie Nkana, Fitness & Finance Mentor from Body & Bank Vitality as we discuss issues around Health & Wellness while we navigate through the current uncertain, challenging and changing times and move forward.


Be quick & register your event ticket (>>> spaces are now limited <<< tickets are on donation basis) here: https://www.eventbrite.co.uk/e/she-created-her-life-presents-the-online-brunch-on-health-wellbeing-tickets-102338035820


To get in touch with me & book a FREE 20min inquiry session to discuss your health and wellbeing, simply click here to choose a time that's best for you

Look forward to hearing from you very soon

Healthy wishes! 


Like my work and what you are learning about your health & body from my free clips and want to support me by making a donation as a form of an energy exchange?

That's great and I'm very grateful for it. Thank you so much!! 

To make a donation of your choice, simply click on the PayPal button: 

  • Facebook - Black Circle
  • Black Instagram Icon

Like this website? To create your own click here.

©2020 by Holistic Health and Quantum Wellbeing.